Sun12.16 Mon12.17 Tue12.18 Wed12.19 Thu12.20 Fri12.21 Sat12.22
cancelled VICKY 5:30 PM (45 min)
TAP BACK, CRUNCH & SPIN VICKY 6:30 PM 45 min
 
SWERVE, SPRINT & SPIN WILL 12:30 PM 45 min
The Swerve, Sprint & SURGE VICKY 5:30 PM 45 min
DISCO SPIN Tim 6:30 PM 45 min
 
ENDURANCE SPIN Shaheena 7:00 AM 45 min
TAP BACK,SHAKE & SPIN VICKY 6:00 PM 45 min
cancelled Rawan 7:00 PM (45 min)
 
SWERVE, SPRINT & SPIN WILL 12:30 PM 45 min
TAP BACK, CRUNCH & SPIN VICKY 6:00 PM 45 min
cancelled Rawan 7:00 PM (45 min)
 
TAP BACK, CRUNCH & SPIN VICKY 7:00 AM 45 min
SWERVE, SPRINT & SPIN WILL 6:00 PM 45 min
 
SWERVE, SPRINT & SPIN WILL 10:00 AM 45 min
 
STRENGTH AND ENDURANCE RYDE Shaheena 10:00 AM 45 min